* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily nutrition. 2000 calories a day is used for general diet advice.
Share by URL
Add to comparing ⓘ
Add together to recipe ⓘ
Download spreadsheet (CSV)
Print page 🖶
Badges: depression carb
Beef stew, canned entree nutrition facts and analysis per 1 cup (1 serving) (196 g)
Vitamins
Nutrient
Amount
DV
Vitamin A, RAE
21.56 mcg
2 %
Carotene, alpha
103.88 mcg
Carotene, beta
207.76 mcg
Cryptoxanthin, beta
v.88 mcg
Lutein + zeaxanthin
7.84 mcg
Lycopene
54.88 mcg
Retinol
0.00 mcg
Thiamin [Vitamin B1]
0.143 mg
12 %
Riboflavin [Vitamin B2]
0.104 mg
8 %
Niacin [Vitamin B3]
2.148 mg
thirteen %
Pantothenic acid [Vitamin B5]
0.235 mg
5 %
Vitamin B6
0.171 mg
10 %
Vitamin B12 [Cobalamin]
0.98 mcg
41 %
Vitamin B12, added
0.00 mcg
Folate, DFE [Vitamin B9]
27.44 mcg
7 %
Folate, food
27.44 mcg
Folic acid
0.00 mcg
Vitamin C [Ascorbic acid]
ane.4 mg
2 %
Vitamin D
0.00 mcg
0 %
Vitamin E (alpha-tocopherol)
0.53 mg
four %
Vitamin E, added
0.00 mg
Tocopherol, alpha
0.53 mg
Tocopherol, beta
0.02 mg
Tocopherol, delta
0.00 mg
Tocopherol, gamma
0.02 mg
Tocotrienol, alpha
0.00 mg
Tocotrienol, beta
0.00 mg
Tocotrienol, delta
0.00 mg
Tocotrienol, gamma
0.00 mg
Vitamin K
12.2 mcg
10 %
Vitamin K1 [Phylloquinone]
12.two mcg
Betaine
3.v mg
Choline
30.6 mg
six %
Minerals
Nutrient
Amount
DV
Calcium, Ca
23.52 mg
two %
Copper, Cu
0.28 mg
31 %
Fluoride, F
110.7 mcg
Iron, Fe
4.86 mg
27 %
Magnesium, Mg
15.68 mg
4 %
Manganese, Mn
0.116 mg
5 %
Phosphorus, P
82.32 mg
7 %
Potassium, M
319.48 mg
seven %
Selenium, Se
9.21 mcg
17 %
Sodium, Na
760.48 mg
33 %
Zinc, Zn
1.96 mg
eighteen %
Proteins and Aminoacids
Nutrient
Amount
DV
Poly peptide
eight.64 g
17 %
Alanine
0.474 k
Arginine
0.392 1000
Aspartic acid
0.749 g
Cystine
0.078 yard
Glutamic acid
1.382 g
Glycine
0.494 grand
Histidine
0.202 g
18 %
Isoleucine
0.290 g
19 %
Leucine
0.531 thousand
15 %
Lysine
0.468 g
xv %
Methionine
0.176 grand
Phenylalanine
0.288 g
Proline
0.408 g
Serine
0.306 g
Threonine
0.308 g
19 %
Tryptophan
0.039 grand
10 %
Tyrosine
0.165 one thousand
Valine
0.357 g
18 %
Phenylalanine + Tyrosine
0.453 g
17 %
Methionine + Cysteine
0.176 yard
11 %
Carbohydrates
Nutrient
Corporeality
DV
Saccharide
fifteen.39 g
six %
Fiber
one.76 one thousand
six %
Starch
x.64 yard
Sugars
iii.45 g
Fructose
0.65 g
Glucose
1.86 g
Lactose
0.00 m
Maltose
0.00 grand
Sucrose
0.94 1000
Net carbs
xiii.63 g
Fats and Fat Acids
Nutrient
Corporeality
DV
Fatty
10.839 g
fourteen %
Saturated fatty acids
4.283 g
21 %
Butanoic acrid
0.000 chiliad
Decanoic acrid
0.000 k
Docosanoic acid
0.000 1000
Dodecanoic acid
0.020 g
Eicosanoic acid
0.014 g
Heptadecanoic acrid
0.129 chiliad
Hexadecanoic acrid
two.415 g
Hexanoic acid
0.000 g
Octadecanoic acid
1.319 yard
Octanoic acid
0.000 g
Pentadecanoic acrid
0.055 k
Tetracosanoic acrid
0.000 g
Tetradecanoic acid
0.331 yard
Monounsaturated fatty acids
four.984 g
Docosenoic acid
0.020 thousand
Eicosenoic acid
0.071 g
Heptadecenoic acid
0.125 g
Hexadecenoic acrid
0.445 k
Octadecenoic acid
4.214 thousand
Tetracosenoic cis acrid
0.000 thousand
Tetradecenoic acid
0.110 g
Polyunsaturated fat acids
0.492 g
Cis,cis-eicosadienoic n-6 acid
0.000 g
Docosahexaenoic north-iii acid (DHA)
0.000 thou
Docosapentaenoic n-3 acid (DPA)
0.000 g
Docosatetraenoic acid
0.000 one thousand
Eicosadienoic acid
0.000 one thousand
Eicosapentaenoic n-iii acid (EPA)
0.000 g
Eicosatetraenoic acrid
0.000 g
Octadecadienoic acrid
0.392 thousand
Octadecatetraenoic acid
0.033 grand
Octadecatrienoic acrid
0.067 g
Uncosapentaenoic acid
0.000 g
Sterols
Food
Amount
DV
Cholesterol
25.48 mg
8 %
Other
Nutrient
Amount
DV
Alcohol, ethyl
0.0 g
Ash
ii.80 1000
Caffeine
0.00 mg
Theobromine
0.00 mg
Water
158.33 g
Foods related to beef stew, canned entree
Chili, canned entree, no beans
Macaroni and Cheese, canned entree
Beef Pot Pie, prepared, frozen entree
Chili con carne with beans, canned entree
Beef, canned, with tater, corned beef hash
Pasta with Sliced Franks in Love apple Sauce, canned entree
Beef macaroni with tomato sauce, reduced fat, frozen entree
Burrito, microwaved, beef and bean
Turkey Pot Pie, frozen entree
Ravioli, canned, cheese-filled
Beef stew, canned entree contains 194 calories per 196 one thousand serving. This serving contains 11 chiliad of fat, 8.half-dozen g of protein and 15 g of saccharide. The latter is 3.5 g sugar and 1.8 g of dietary fiber, the residual is complex carbohydrate. Beefiness stew, canned entree contains four.3 g of saturated fat and 25 mg of cholesterol per serving. 196 g of Beef stew, canned entree contains IU vitamin A, 1.iv mg of vitamin C and 0.00 mcg of vitamin D besides every bit four.86 mg of iron, 23.52 mg of calcium and 319 mg of potassium. Beef stew, canned entree belong to 'Meals, Entrees, and Side Dishes' food category.
0 Response to "Nutrition Facts Label Beef Stew Nutrition Facts"
Post a Comment